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Carbohydrate mouth rinsing has no effect on power output during cycling in a glycogen-reduced state
Ergogenic aid Fluid ingestion Time trial Sports drink Mouthwash Supplementation
2016/4/23
Background:The effect of mouth rinsing with a carbohydrate (CHO) solution on exercise performance is inconclusive with no benefits observed in the fed state. This study examined the effect of CHO mout...