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β-alanine supplementation improves isometric endurance of the knee extensor muscles
β-alanine Carnosine Isometric endurance
2015/7/23
=We examined the effect of four weeks of β-alanine supplementation on isometric endurance of the
knee extensors at 45% maximal voluntary isometric contraction (MVIC).
Effects of acute creatine supplementation on iron homeostasis and uric acid-based antioxidant capacity of plasma after wingate test
Creatine Iron homeostasis Antioxidant
2015/7/23
Dietary creatine has been largely used as an ergogenic aid to improve strength and athletic
performance, especially in short-term and high energy-demanding anaerobic exercise. Recent findings have al...
The effect of beta-alanine supplementation on neuromuscular fatigue in elderly (55–92 Years): a double-blind randomized study
neuromuscular fatigue beta-alanine
2015/7/14
Ageing is associated with a significant reduction in skeletal muscle carnosine which
has been linked with a reduction in the buffering capacity of muscle and in theory, may increase the
rate of fati...
Effect of Beta-Alanine and Carnosine Supplementation on Muscle Contractility in Mice
ANSERINE FATIGUE RESISTANCE FORCE–FREQUENCY RELATION CALCIUM HANDLING
2013/7/14
Purpose: Enhanced carnosine levels have been shown to be ergogenic for high-intensity exercise performances, although the role of carnosine in the control of muscle function is poorly understood. Ther...